IMPACT OF HOME ECONOMICS TRAINING PROGRAMME IN MEAL PLANNING ON FAMILY NUTRITION AND CHILDREN HEALTH OUTCOME AMONG LOW-INCOME FAMILIES IN YOLA ADAMAWA STATE, NIGERIA

Abstract

This study explores the impact of a Home Economics training program on meal planning, family nutrition, and children's health outcomes among low-income families in Yola, Adamawa State, Nigeria. Utilizing a quasi-experimental design, the research involved a sample of 98 participants who underwent an 8-week training programme covering meal planning, nutritional guidelines, budgeting for groceries, and cooking techniques. Data was collected through structured questionnaires, pre- and post-training surveys, 24-hour dietary recall methods, and health measurements, including height-for-age and weight-for-age Z-scores. Data analysis involved using descriptive statistics to summarize knowledge, skills, and dietary practices, paired t-tests to compare pre- and post-training data, and regression analysis to evaluate the relationship between dietary practices and family nutrition outcomes. The findings indicate a significant enhancement in participants' knowledge and skills in meal planning, with improvements in dietary practices and nutritional intake observed post-training. The study further reveals a significant effect of these improved dietary practices on family nutrition, evidenced by higher nutritional quality scores, improved micronutrient intake, and better family health, including a reduction in health issues and improved BMI. The study recommended that government should ensure that Home Economics training Programme is expanded to reach more low-income families in Adamawa State. To ensure the sustainability of improvements in dietary practices, it is advisable to incorporate follow-up support and refresher courses into the training Programme. Community-based nutrition education should be promoted to further educate low-income families on the benefits of balanced diets and proper meal planning.